Well. That’s been a pretty long gap in updates, ain’t it? What I thought was going to be a weekly series has turned into a whole lotta weeks of a whole lotta nothing.

I mean, not technically nothing, but not a month and a half of running as much, as often, or as well as I had hoped for.

These weeks are pretty embarrassing, actually. I had committed myself (see my last post) to really doing this thing. Then I didn’t do this thing. Like…at all. By the math, I did about 1/3 of this thing.

Because of depression. So let's talk about where things stand now, and how I intended to get myself ready for a half marathon...by taking a big ole poop. 

Podden och tillhörande omslagsbild på den här sidan tillhör B.J. Keeton. Innehållet i podden är skapat av B.J. Keeton och inte av, eller tillsammans med, Poddtoppen.