I know that on first glance keto can seem like a really expensive way to eat. But all is not as it seems. In this episode I am taking you through the reasons why it might not be as expensive as you think and how to get the best food possible for your budget.


Join Keto Bootcamp - https://christinaoman.com/protein-priority-keto-diet/

My newly updated program Mindful Hunger - https://christinaoman.com/mindful-hunger/

More in depth support for Emotional Eating with my Emotional Eating Solution - https://christinaoman.com/ees/


My Go To Keto Weight Loss Tools:

Notice: The links below may include affiliate links. I get a small percentage of the sale as commission but it doesn't cost you anything extra. Ordering using affiliate links means we can keep the lights on and the content free :)

Perfect Keto Products - https://bit.ly/2oC3kax

Get your Blue Light Blockers from Ocushield and get 15% off - https://bit.ly/3P4m6PA

Are you burning fat? Get your Lumen metabolism tracker - https://www.lumen.me/shop?fid=2580&utm_source=influencer&utm_medium=influencer

Carnivore Crisps Get 10% off with the code christina10% - https://carnivorecrisps.com/?ref=XHNAFQf5MN5O9D

Need electrolytes? Get a free sample pack of LMNT electrolytes when you order using this link - http://elementallabs.refr.cc/christinaoman

Need your Ketone and Glucose Monitor? Get the KetoMojo all in one today:

If you are in the EU use this link – https://bit.ly/3aqpQ9k

If you are in the USA use this link – https://bit.ly/3V5QE5F


Join my FREE Metabolism Recovery Group - https://www.facebook.com/groups/metabolicrecovery


Where to find me:

WEBSITE: www.christinaoman.com

Get my free guides to help you on your way:

One page Protein Priority Keto Cheat Sheet

Metabolism Recovery Guide

Adrenal Recovery Guide

YouTube - https://www.youtube.com/channel/UC5IW9DKXoLaxGAXsUPo7Bkg

Instagram - https://www.instagram.com/christinaoman.nutrition/

Facebook - https://www.facebook.com/christinaomannutrition/

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Christina Oman. Innehållet i podden är skapat av Christina Oman och inte av, eller tillsammans med, Poddtoppen.