Avsnitt Episode 105: Setting Sustainable Goals & The 3 Key Differences Between Goals + Intentions Mind and Body Strong Spela Dela
In this Episode we discuss: The main reason most New Year's resolutions fail and what to do instead The 3 key difference between goals and intentions Questions you can ask yourself in order to uncover what your goals and intentions for the new year will look like If you loved this episode, take a screenshot and share it on IG stories and tag me @katiepijanowski Connect With Katie: Send me a DM on Instagram! Check Out My Website Here Mentioned in this Episode: Interested in trying out Kajabi's all-in-one platform for your business or blog? Try it out for free here! Ready to break the chains of diet culture and body shame and start living into the fullest expression of who you are?! Check out my Trust Your Body Coaching Experience! Rss Apple Podcaster →
