During this week's solo episode I dive into what primary foods are and how they differ from the foods we eat. As well as how satisfied we are with our primary foods affects our relationship with food. Along with tools and tips to help you be satisfied with your primary foods to have a healthy and joyful relationship with food as result.
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Jenn Lyons. Innehållet i podden är skapat av Jenn Lyons och inte av,
eller tillsammans med, Poddtoppen.
