Author and Registered Dietician-Nutritionist, Lily Nichols, is shifting the conversation on prenatal nutrition! Jayde and Lily discuss current nutritional guidelines and how Lily is working to update them, easy fixes for a healthier home, and why you should add more salt when cooking! Find Lily's latest book "Real Food For Pregnancy" at https://www.amazon.com/Real-Food-Pregnancy-Prenatal-Nutrition/dp/0986295043/ref=asc_df_0986295043/?tag=hyprod-20&linkCode=df0&hvadid=312021251979&hvpos=1o1&hvnetw=g&hvrand=3298595750068250449&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1017117&hvtargid=aud-643565131866:pla-440625114440&psc=1
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