Zach Bitter, the current record holder for 100 miles on a treadmill and 100 miles on a track joins us for this episode of the Hot Seat.  Zach shares his experience running a 100 miles on a treadmill, how he got into Ultras, diet, training, and his secret sauce in general.  As always thanks for listening!

Follow Zach on Instagram Website: zachbitter.com

Subscribe Itunes: https://itunes.apple.com/us/podcast/hammer-factor-hot-seat/id1414378393?mt=2 Stitcher: https://www.stitcher.com/podcast/hammer-factor-hot-seat?refid=stpr RSS Direct Feed: http://feeds.feedburner.com/hammerfactorhotseat

Podden och tillhörande omslagsbild på den här sidan tillhör Hammer Factor Hot Seat. Innehållet i podden är skapat av Hammer Factor Hot Seat och inte av, eller tillsammans med, Poddtoppen.