We think the main thing we've learnt in our years in fitness is that there's more than one way to live a 'healthy life' and they don't all look like weighing your chicken.
Join us in exploring some of our thoughts on this - we had a bit of fun in this one.
Podden och tillhörande omslagsbild på den här sidan tillhör
Women Of Treign. Innehållet i podden är skapat av Women Of Treign och inte av,
eller tillsammans med, Poddtoppen.
