"The liminal space is the in-between, the transitionary period, that awkward and uncomfortable phase when you're on the precipice of moving towards the new, but haven't quite arrived yet.

These are the sacred grounds upon which transformation is created, when you're closer than ever to find what you've been searching for, letting go of everything that's been holding you back, or being more open to love."

I said those words for a past episode years ago about those seasons when life asks us to release old identities before the new ones have fully arrived. In this vulnerable conversation, I'm sharing what it looks like to navigate the in-between: rebuilding self-trust, allowing healing to be imperfect, and learning how to keep showing up for yourself, because that's where you actually integrate and become the new version of yourself that has been slowly emerging this whole time.

 

REFERENCES

Episode #304: The Sacred Liminal Space: Between the Familiar and the Completely Unknown

 

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Website: https://emilygoughcoaching.com/ 

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