Getting married sober can feel intimidating, especially when weddings are so closely tied to drinking culture. In this episode, Katie from Alcohol Free in Dally shares what it’s been like planning her wedding alcohol-free and how sobriety helped her stay grounded, present, and emotionally regulated through the highs and stresses.
We talk about:
Sober bachelorette expectations
Handling triggers without spiraling
Choosing peace over people-pleasing
Why sober celebrations feel richer and more meaningful
This episode is for anyone who wants proof that a sober life doesn’t shrink your joy, it expands it.
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