Today we're chatting with Dr. Jacqueline Worth, an ob/gyn and a passionate advocate for women's health especially surrounding pregnancy. In her practice, Jacqueline specifically works with women who are pregnant. She also just released a new book,The New Rules of Pregnancy: What to Eat, Do, Think About, and Let Go Of While Your Body Is Making a Baby. She shares her candid advice to help expecting mothers learn what they really need to know about during their pregnancy. You'll walk away from this episode feeling a lot less stressed about pregnancy and having the tools and knowledge to be able to experience your pregnancy with more joy.
What's In This Episode:
Helping moms to see the joy of pregnancy
How the pain of labor is managed differently now
The higher rates of c-sections
Bringing a doula for spontaneous labor
The new rules of pregnancy
Asking for support and focusing on your own wellbeing and health
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