This episode David talks about his and Mona's plans for travel, his five year anniversary with daily meditation and how meditation can serve as a check-up of where your mind/body/emotions may be and how check-ups serve an extremely useful function - not in changing us directly, but by giving us better understanding of where we are so we can change ourselves

contact: wanderingwisdom@gmail.com

support: www.ko-fi.com/thirddreamermeditation

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