Thanks for joining me on tonight’s Facebook Live. Below are the resources I mentioned during the show. xo Cheryl To find a therapist: psychologytoday.com/us/therapists Waking Up in Winter: In Search of What Really Matters at Midlife: cherylrichardson.com/waking-up-in-winter/ Finding Your Passion (audio): https://amzn.to/2To8xS3 Self Care by the Sea retreat registration: cherylrichardson.com/self-care-sea-april-2019/

The post Ten Simple Ways to Lift Your Spirits! appeared first on Cheryl Richardson.

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Cheryl Richardson. Innehållet i podden är skapat av Cheryl Richardson och inte av, eller tillsammans med, Poddtoppen.