This episode is for any parent or caregiver with children or teens participating in organized sports, considering venturing into the world of youth sports, or for any coach or therapists working with student athletes. Sports medicine experts Dr Brad Dinklocker, PT, DPT, MS, ATC and Larry Shipley, LPTA, Performance Coach from Pro Physical Therapy join us to provide expert opinions on common questions and concerns in an evidenced based and fascinating conversation. We cover whether young athletes should specialize in one sport or play more than one and why, injury prevention and in and off season training tips, how long single sports seasons should last and how many hours a week of training are safe, when weight training should begin, and we take questions from parents and coaches. This conversation is one that everyone involved in youth sports needs to hear to ensure not only safety but optimal success and performance for children and teams. You won’t want to miss this one! We could have talked to them for hours.
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