Do you really want things to change? Really?

 

Sometimes, we confuse “wanting things to change” with “wanting to be supported in the difficulties I am facing.”

 

The two are similar in some ways, but different. Today's podcast episode shares how.

Web: https://www.yourcourageouslife.com

Gram: https://instagram.com/katecourageous

Tok: https://tiktok.com/@katecourageous

*Please note that while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.

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