Today's podcast is devoted to listener-submitted questions on how to beat boredom (what to do when life feels kind of "blah"), how to definitively know whether to stay or go in a relationship, and how to learn 'adulting' skills if you weren't taught them when you were growing up. I'll be giving you my take on each of these questions with actionable ways for listeners to put strategies into action.

Web: https://www.yourcourageouslife.com

Gram: https://instagram.com/katecourageous

Tok: https://tiktok.com/@katecourageous

*Please note that while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.

Podden och tillhörande omslagsbild på den här sidan tillhör Kate Swoboda. Innehållet i podden är skapat av Kate Swoboda och inte av, eller tillsammans med, Poddtoppen.