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00:00 The Base Schematics Of NFL Offenses
4:30 Offensive Coordinators playing scared
8:30 Rick Carlisle Syndrome
11:50 How do you disguise your coverage against cheat motion
17:45 Defensive Coordinators HATE to get ran on
21:00 Three Safety Formations
25:50 Travis Hunter As An NFL Player
31:30 What makes Steve Spagnuolo so Good At Coaching
36:00 Evaluating NFL Draft Prospects In The New Meta
41:20 Penny Packages/Heavy Fronts
44:30 The return to 12 personnel
48:10 What is going to be the story of the defense in 2025?
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