Series 2, Ep. 12 - Navigating trauma: rebuilding trust from within - Raw Recording

In this episode, we explore the hidden wounds behind lack of trust and emotional shutdown.

Trauma changes the way we experience love, intimacy, relationships, and even life itself. After abandonment, betrayal, or emotional chaos, many women unconsciously close their hearts to protect themselves from pain.

But healing trust is not about forcing yourself to trust another person.

It is about learning to feel safe enough within yourself to open again.

This conversation explores:

— trauma and emotional shutdown — fear of intimacy — lack of trust after betrayal — why healing requires support — how to rebuild trust from within — why healthy love can feel unfamiliar

A deep and transformative episode about emotional healing, feminine embodiment, and learning to say yes to life again.