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194 – Self Reflection on my Personal Development Project

Dela

In this episode, I reflect on the first month of a new self-development routine built around getting up earlier, journalling, habit tracking and taking a bit more time to reflect.

I talk about what I’ve been trying and what I’ve noticed so far. Development shows benefits I’m starting to see, and I’m still figuring out a few things along the way.

Nothing revolutionary — just an honest check-in on one month of trying to be a little more intentional with how I start my days.

Development guides my view of personal growth and daily progress.

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Host: Brock Cook

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