Giving up seems so easy at times (and much much harder at other times), but the effects are deep and meaningful to us. At work and at home. Lets have 30 minutes together to think about the reasons why we do, and how we can help ourselves get better and more mentally prepared for what lies ahead of us.

Podden och tillhörande omslagsbild på den här sidan tillhör Paul Spencer. Innehållet i podden är skapat av Paul Spencer och inte av, eller tillsammans med, Poddtoppen.