Kelsey Jones is a Mental Health Clinician & creator of The Human Mine. She is a Mental Health & Wellbeing advocate whom believes we all have a mine within us, we need only turn inwards to access the gold. 

 

I chat to Kels about: 

+ what strategies Kelsey uses for her Mental Health 

+ reducing the stigma of seeking support 

+ boundaries inc. what to do when people don't agree with your boundaries 

+ what issues our facing our men today and how we can support them

+ so much more! 

Podden och tillhörande omslagsbild på den här sidan tillhör Amanda Hill. Innehållet i podden är skapat av Amanda Hill och inte av, eller tillsammans med, Poddtoppen.