Kelsey Jones is a Mental Health Clinician & creator of The Human Mine. She is a Mental Health & Wellbeing advocate whom believes we all have a mine within us, we need only turn inwards to access the gold.
I chat to Kels about:
+ what strategies Kelsey uses for her Mental Health
+ reducing the stigma of seeking support
+ boundaries inc. what to do when people don't agree with your boundaries
+ what issues our facing our men today and how we can support them
Podden och tillhörande omslagsbild på den här sidan tillhör Amanda Hill. Innehållet i podden är skapat av Amanda Hill och inte av, eller tillsammans med, Poddtoppen.