348: The Hidden Cost of High Performance and How Conscious Leaders Reclaim Control with Lo Myrick

High performance has a hidden price tag, and most leaders don't notice it until their body, relationships, or sense of self starts waving the red flag.

Nikki sits down with coach, speaker, and performance expert Lo Myrick to unpack the invisible bottlenecks that keep high achievers stuck. Together, they explore identity, nervous system regulation, boundaries, decision fatigue, people-pleasing, and what it really means to lead from alignment instead of pressure.

Lo brings a powerful blend of science, strategy, and spirituality to help people-first leaders understand that the next level is not just about doing more. It is about becoming the version of yourself who can hold more without losing yourself in the process.

Additional Resources:

Connect with Lo on LinkedIn

Engage in a 90-Minute Performance Breakthrough Session: https://www.lomyrick.com/executive-coaching-consulting

Watch Gut + Science (and more) on YouTube!

Connect with Nikki on LinkedIn

Follow PeopleForward Network on LinkedIn

Learn more about PeopleForward Network

Nikki's Key Takeaways:

• Invisible bottlenecks limit even high-performing leaders.
• Boundaries create respect, not disconnection.
• Breath is a leadership regulation tool.
• Alignment outperforms pressure every time.
• Identity work unlocks sustainable performance.