Why is it so much easier to coach other people than it is to coach ourselves?
When a friend or colleague comes to us with a problem, we can often see the situation clearly, ask thoughtful questions, and help them find a constructive way forward. But when we're facing our own challenges, emotion and assumptions can cloud our thinking, making it difficult to separate the facts from the story we're telling ourselves.
In this episode of Culture Bites, Dominic explores the art of self-coaching and shares practical ways to create the perspective needed to respond rather than react. Drawing on Human Synergistics' Situation + Thinking = Response (S + T = R) model, he explains how shifting your point of view, your timeframe, or your perspective can help you make better decisions, navigate difficult conversations, and lead yourself more effectively.
Whether you're managing conflict, feeling overwhelmed, or simply caught in a loop of overthinking, this episode provides simple coaching questions you can use immediately to gain clarity and choose a more constructive path forward.
See full show notes: https://www.human-synergistics.com.au/resources/culture-insights-blog/coaching-yourself-how-to-get-out-of-your-own-way/
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