Thyroid Refresh TV
Avsnitt

Alison Marras: How to Practice the Principles of Mindful Eating - Thyroid Refresh TV Ep. 66

Thyroid Refresh TV
Dela

In this episode of the podcast, we speak with Alison Marras all about mindful eating: what it is, why it's important, and how we can implement it. 

Alison is the Nutritional Therapy Practitioner and Passionate Home Chef of the delicious gut-healthy food blog, FoodbyMars.com.

For complete show notes and the video, click here:

https://www.thyroidrefresh.com/podcast/practice-mindful-eating/

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Thyroid Lifestyle Support. Innehållet i podden är skapat av Thyroid Lifestyle Support och inte av, eller tillsammans med, Poddtoppen.