In this episode, Shawn Johnson East and Andrew East discuss the importance of commitment, resilience, and raising capable kids. Drawing from their experiences as elite athletes and parents, they share how supportive parents helped them build confidence through challenges rather than rescuing them from discomfort. The conversation highlights the value of letting children develop independence, discover their unique passions, learn from failure, and stick with things that matter, while emphasizing that growth and joy often come through perseverance rather than quick success.
Resources mentioned:
The Courage to Commit: Embrace the Radical Power of Sticking With Something by Shawn Johnson and Andrew East
Couple Things with Shawn and Andrew
Family Made
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