Emotional Badass
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Your Gut Health, Serotonin, and What Dr. Arwen Podesta Sees That Other Doctors Miss

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Most people walk out of a psychiatrist's office with a prescription and not much else. Dr. Arwen Podesta works differently, looking under the hood for root cause instead of just managing symptoms. We get into the gut and brain as a power couple, why more serotonin lives in your belly than your head, the amino acids your stressed system might be starving for, and how to come off medications safely when you've been on them too long. If you've ever felt dismissed, over-medicated, or like your body knows something your prescription doesn't, this one is for you.

Dr. Arwen Podesta Resources:

Website: ⁠www.podestawellness.com

Website: www.drarwen.com

Instagram: https://www.instagram.com/podesta.wellness

Facebook: https://www.facebook.com/PodestaPsychiatry/

LinkedIn: linkedin.com/in/arwen-podesta-md-8a396042

Hooked Book: https://www.amazon.com/dp/1457546078

Emotional Badass:

WORK WITH NIKKI 1:1:⁠⁠ https://EmotionalBadass.com/coaching

INTRO TO BOUNDARIES https://EmotionalBadass.com/intro

THE BOUNDARIES INTENSIVE: https://EmotionalBadass.com/boundaries

30 DAYS TO PEACE: ⁠⁠https://www.EmotionalBadass.com/peace

NARCISSIST ABUSE RECOVERY WORKSHOP:⁠⁠ ⁠⁠⁠⁠https://EmotionalBadass.com/narc

THE FREE MORNING ROUTINE: ⁠⁠https://EmotionalBadass.com/morning

PATREON: https://patreon.com/emotionalbadass

WEEKLY NEWSLETTER:⁠⁠ https://EmotionalBadass.com/newsletter

PATTERNSCAPES WELLNESS DECK:⁠⁠ ⁠⁠⁠⁠https://getpatternscapes.com⁠⁠

LISTEN TO THE PODCAST: Apple Podcasts: https://podcasts.apple.com/us/podcast/emotional-badass/id1363543523 Spotify: https://open.spotify.com/show/60zP5sp5hWdFFuL5CFtu5m

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Podden och tillhörande omslagsbild på den här sidan tillhör Nikki Eisenhauer. Innehållet i podden är skapat av Nikki Eisenhauer och inte av, eller tillsammans med, Poddtoppen.