On Episode #9 of Platform Ready, we focus on the newer beginning lifters. We interview Arkady U (I'll get the full last name for you), who recently competed at her first meet and she gives us her account of the competition and how it differed from what she thought going into it. Also host, Andy Huang, gives some advice on when and why new lifters should compete.

Podden och tillhörande omslagsbild på den här sidan tillhör USPA Powerlifting. Innehållet i podden är skapat av USPA Powerlifting och inte av, eller tillsammans med, Poddtoppen.