When was the last time you did something you absolutely sucked at?

At 43, I'm learning Brazilian Jiu-Jitsu, getting humbled by black belts, and remembering what it's like to be a complete beginner.

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Because getting older doesn't mean you stop growing, and sometimes being the worst guy in the room is exactly where you need to be.

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Podden och tillhörande omslagsbild på den här sidan tillhör Jeremy Scott Fitness. Innehållet i podden är skapat av Jeremy Scott Fitness och inte av, eller tillsammans med, Poddtoppen.