Today's episode is a listener requested topic! Jealousy Instagram, TikTok, and Facebook are constantly inundating us with picture-perfect images. The one with the "perfect partner", the "sexiest body", the most" successful influencers", the ones whose "kid probably won't end up in jail one day"... they're always a click away- usually making us feel like "If only I had... " "If only I looked...". So what do we do? Get rid of social media? Nope. The truth is, even a life without social media still includes occasional brushes with jealousy/envy. Today I just talk you through how I've learned to handle dealing with feelings of jealousy and envy.
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Vanessa Sanz-Rivera. Innehållet i podden är skapat av Vanessa Sanz-Rivera och inte av,
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