Ep 402 Podcast REWIND-A Live Class Called: Sober October: How to Take a 30-Day Break and Actually Enjoy It

With October right around the corner, I thought I’d bring back this podcast rewind for anyone considering doing Sober October.

Please enjoy:

Yesterday, I hosted a live session—Sober October: How to Take a 30-Day Break and Truly Enjoy It—and over 100 women tuned in, ready to feel better. If you missed it, don’t worry!

In the class, I cover:

• How to take a 30-day break without white-knuckling
• What to do with cravings [step-by-step]
• How to handle social plans without feeling awkward or left out
• My “outcomes first” decision method you can use today—no waiting until October 1

**Alive AF! is not open for enrollment at this time.

Ways to work with me:

The Magic House, My retreat center in Lisbon, Portugal. https://www.angelamascenik.com/magichousefounderscircle

Private coaching One on one, for women who want to go deep and go fast. https://form.typeform.com/to/x8tcz6lm?typeform-source=www.angelamascenik.com

Transformation Program, small group, 6 months of weekly meetings and materials, includes a trip to The Magic House at the end! https://www.angelamascenik.com/transformationprogram

ABOUT: Angela Mascenik is a certified life coach who helps women stop over-drinking and start living. After over-drinking for 20 years while raising three kids and building a career, she found coaching, and it changed everything. Now she helps high-achieving women get to the root of why they're drinking in the first place, without shame and without willpower. She's the host of Stop Over-Drinking and Start Living, founder of the Alive AF! membership, and owner of The Magic House Retreat Center in Lisbon, Portugal.