Ep 389 Podcast Rewind - Decisions Part 2, Learn, Adapt, and Move On

Please enjoy this podcast rewind:

This episode is a further exploration of Decisions. If you haven't listened to Part 1, please do that first, https://www.angelamascenik.com/podcasts/stop-over-drinking-and-start-living/episodes/2148935056

This episode dives into AFTER we made a decision, how to evaluate that decision, especially if you didn't experience the outcome of the decision that you really wanted to.

I also discuss how to keep making more decisions that have this new insight you received after being in the outcome of the original decision.

Also learn how to have your own back around the decisions you made no matter the outcome.

Decision making is a huge process when you are trying to change unwanted behavior. It's really important to learn how to make and evaluate decisions that have your goals in mind instead of reacting to your mind's primitive needs and wants!

ABOUT ANGELA: Angela Mascenik is a certified stop over-drinking coach for women and the host of the Stop Over-Drinking and Start Living podcast. She helps high-achieving women get to the root of why they drink and change their relationship with alcohol from the inside out — without white-knuckling it or relying on willpower. Angela is the creator of the 6-month Transformation Program, the Alive AF! membership, and The Magic House Retreat Center in Lisbon, Portugal.

To learn about or apply to for the Transformation Program visit angelamascenik.com/transformationprogram.