Why I almost died because I couldn't say no! What's SHE Up To Now Day 3141? Boundaries! What's SHE Up To Now Day 3141? Supersize Challenges, AI, Projects...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feelingwheel #frustration #journal #whatmessage #stressinbody #nervoussystem #goodbadbeautiful #proects #books #founderinput #trigger #triggers #overreaction #reaction #boundary #setboundaries #filter #fastdecision

Stop sacrificing your emotional well-being by failing to set clear personal boundaries.

I am sharing my own cardiac arrest story to show why learning the art of setting boundaries is non-negotiable for your health. If you struggle to say no or constantly prioritize others over yourself, this guidance will help you protect your energy.

Subscribe for more tips on protecting your peace and building a healthier life.

Podden och tillhörande omslagsbild på den här sidan tillhör Pajama Gramma (Sharon Horne-Ellstrom). Innehållet i podden är skapat av Pajama Gramma (Sharon Horne-Ellstrom) och inte av, eller tillsammans med, Poddtoppen.