Jonathan Godbout is a four-time American Ninja Warrior competitor and three-time national finalist who is now training to break the 24-hour Murph world record: 21 Murphs in a single day. That's 40 miles of running, 2,000 pull-ups, 4,000 push-ups, and 6,000 air squats — all in a 20-pound vest.
We get into how he's training for it, why he's chasing a sub-35-minute Murph, how he plans to pace one Murph every hour on the hour, and what four seasons of Ninja Warrior taught him about doing hard things.
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