Declutter Your Home & Life Audiobook by Catherine Perry, Joel Thielke

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Title: Declutter Your Home & Life Subtitle: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab Author: Catherine Perry, Joel Thielke Narrator: Catherine Perry Format: Original Recording Length: 4 hrs Language: English Release date: 07-24-17 Publisher: Hypnosis Enterprises, LLC Genres: Self Development, Hypnosis

Publisher's Summary: Declutter your home and life, get more organized, and free your mind from stress and anxiety - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you start the cycle of decluttering your home and spaces so that life doesn't feel quite so overwhelming. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, motivation, and creates habits for organization and stress relief. Simply turn on your audiobook, relax, and Catherine Perry's relaxing voice will guide you into deep relaxation and sleep. This program will work with your REM cycle to help you make lasting positive changes you can see. You can listen to one or both tracks, it's up to you. We recommend listening to your Sleep Lab program for 21 nights in a row, then as needed. For more information or to ask us a question, visit our website at motivationalhypnotherapy.com