You can be the version of you that lives in its problems, or the version that's full of gratitude. You get to choose, and this best-of shows you how.
In this best-of compilation, Henry Lawrence pulls together his best moments on gratitude from six episodes: the two-sheets exercise, the gratitude ladder, and why showing up thankful beats showing up in lack. Gratitude isn't just a feel-good thing. It's the tool.
In this episode:
The two-sheets exercise, and why "it's made in pressure"
"Remember, this is a ladder. We are going to climb the gratitude ladder."
"When you start going into gratitude, the deeper you go, the higher you go."
Being thankful as if you already have it, and why nobody wants to bring the person who needs into their life
"I don't need the conditions to be perfect to thrive."
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