How do you build self-discipline when you don't feel motivated?
You stop waiting for motivation to give you permission to act.
In the first episode of KNOWLEDGE IS LEVERAGE: DISCIPLINE, A.E. breaks down the difference between motivation and discipline, why self-discipline is really about self-trust, how your environment affects your behavior, and the simple 24-Hour Discipline Rule you can use immediately.
This series will air every Tuesday at 6:00pm.
Discipline isn't about becoming perfect.
It's about becoming someone who keeps their word.
Why motivation isn't enough
The difference between motivation and discipline
The connection between discipline and self-trust
The 24-Hour Discipline Rule
How to stop negotiating with yourself
Why your environment matters
How to overcome the feeling of being overwhelmed
Why action can create motivation
How to build discipline without turning your life into a performance
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