Start Where You Are Audiobook by Pema Chödrön

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Title: Start Where You Are Subtitle: A Guide to Compassionate Living Author: Pema Chödrön Narrator: Joanna Rotte Format: Unabridged Length: 6 hrs and 19 mins Language: English Release date: 12-26-17 Publisher: Random House Audio Ratings: 4.5 of 5 out of 6 votes Genres: Religion & Spirituality, Buddhism & Eastern Religions

Publisher's Summary: Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön presents down-to-earth guidance on how we can "start where we are" - embracing rather than denying the painful aspects of our lives. Pema Chödrön frames her teachings on compassion around 59 traditional Tibetan Buddhist maxims, or slogans, such as: "Always apply only a joyful state of mind," "Don't seek others' pain as the limbs of your own happiness," and "Always meditate on whatever provokes resentment." Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our inner pain and discover joy, well-being, and confidence.