This week, I have the absolute pleasure to sit down with Latrice Sampson Richards of the Unicorns Talk podcast. Latrice is a Licensed Professional Counselor and Certified Life-Purpose and Relationship Coach for Black women who are ready to heal from their past so they can build a future they deserve.
We dive deep into topics like manifestation, law of attraction, and forgiveness and Latrice shares the process she used for herself (and now uses with her clients) to know herself fully and bring about positive change in her life.
This episode is chock-full of wisdom and would recommend that you a.) have a notebook and pen handy so that you can take copious notes and b.) listen back as often as needed so that you can navigate creating change and manifest whatever your heart desires in your own life.
I'd love to hear from you!
What stood out most from Latrice's interview? What do you think about her perspective around relationships, expectations versus boundaries, and change?
Topics Discussed:
An introduction to Latrice Sampson Richards and what she does
How Latrice's went from simply existing to thriving in her late 20s
What Latrice means when she says she had to get to the other side of happy
Understanding that if you are not okay, then everyone else is not okay
The power of a personal to-do list and how that helped Latrice completely transform her life
The importance of knowing who you are first before anyone else can really know you
Why Latrice says that the more success you experience, the more likely you are to experience success
Changing your perspective around change in order to grow and evolve
Getting really clear about your expectations and boundaries
Why creating something that's realistic AND optimistic is the key to manifesting
Adjusting your understanding of forgiveness as a way to move forward in your life
Core people and PRN people and how those relationships impact our lives
The tools Latrice uses and teaches around forgiveness
The difference between viewing things from a child's perspective versus an adult's perspective
Understanding the difference between expectations and boundaries
The logistics of manifestation and how to overcome obstacles
The power of viewing everything as a data point when it comes to creating change
Change as a spiral versus a linear experience
Doing the foundational work up front so that you can reach your goals with ease
Latrice's definition of everyday magic and how it shows up in her life
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