Ben Esgro - the enigmatic force behind De Novo's innovative supplements - joins us on the podcast today. Ben has been on a few podcasts before to talk programming and philosophy, but Lacy and I wanted to ask some more... personal questions.
What's one thing that you spent far too much money on, but don't regret?
What is one thing you would like people to know about you not fitness related?
What has had the biggest impact on your health and fitness?
Of the De Novo supplements you've created, which is your favourite?
If you were to be stranded on a desert island alone for the rest of your life, what 7 pieces of music/songs would you take with you?
