Fresh from his first London Marathon Keith Irvine sings the praises of running, explains why he’s signed up for an ultra marathon around Loch Ness and why missing leg day is not an option. 


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Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street


For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

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