On Episode 3, my guest is Coach Mike Smith, Director of the Northern Arizona University Cross Country / Track & Field program, and home of the back-to-back NCAA Men's Cross Country Champions.
I ask Mike to give his views on 2 topics related to High Performance:
1) Execution
2) Coping
As usual, his answers are insightful, original, and useful.
I hope you find what is offered of incredible value.
Thx // jm
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