Judy and I discuss the necessary steps to ultimate self care along a lot  more great advice from Judy. Judy is a intuitive channel, healer, mentor, she is also a talk show host and documentary producer. You can find her by clicking any of the links below.  http://judymartene.com/ultimate-self-care Join her facebook group here https://www.facebook.com/groups/judykmartene/ 

If you would like to learn more about me please check out my website www.rawrelationships.net 

If you would like to sponsor this podcast with a small monthly donation you can do so here. https://anchor.fm/rawrelationships/support Your support helps me to bring you the best guests and keep the podcast going on a weekly basis. 

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