The ambit of this episode instills the importance of self-care for any human being. Self-care is an important task that must not be abdicated. This podcast provides a personalized wellness plan created for a Mental Health Counselor-to-be (myself). Various self-care tools are discussed for anyone embarking on their own self-care journey.
Podden och tillhörande omslagsbild på den här sidan tillhör Paul. Innehållet i podden är skapat av Paul och inte av, eller tillsammans med, Poddtoppen.
