Summer is full of food-focused fun—from picnics and patios to road trips and festivals—but for those living with celiac disease, it can also come with unique challenges. In this episode, host Caleigh McAulay, RD, Health Promotion Manager at Celiac Canada, shares practical tips to help you navigate summer eating with confidence, featuring real tips and concerns from people at the Gluten-Free Garage event in Toronto.

Whether you're dining out, attending gatherings, or planning your own meals on the go, Caleigh breaks down how to stay safe while still enjoying everything the season has to offer.

You'll learn:

  • How to manage gluten-free eating at restaurants, patios, and events
  • Smart strategies for summer travel and eating on the go
  • What to watch for when sharing food with others
  • Easy meal and snack ideas to keep you prepared
  • How to advocate for yourself in social situations

With the right tools and a little planning, you can fully embrace summer—deliciously and safely.

Learn more at celiac.ca

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LinkedIn: @Celiac Canada

Tune in and make this your most confident gluten-free summer yet!

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