Research shows that queer and trans parents face significantly higher rates of perinatal depression and anxiety, but affirming and community-centered support can make a big difference. In this episode, clinical psychologist and researcher Leiszle Lapping-Carr joins Dr. Rebecca Dekker to talk about the unique mental health challenges 2SLGBTQ+ parents may experience during pregnancy and postpartum and what providers, birth workers, and communities can do to create safer, more supportive care. Dr. Lapping-Carr shares how stigma, discrimination, isolation, and lack of affirming healthcare spaces can affect mental health outcomes for queer and trans parents. She also explains how evidence-based approaches like cognitive behavioral therapy can be adapted to better support 2SLGBTQ+ families, especially when distress is rooted in experiences of discrimination and loss of safety. Learn how protective factors that support mental health, chosen family and community, and inclusive healthcare providers can make perinatal spaces more affirming for all parents.
(01:43) Dr. Leiszle Lapping-Carr's background and research journey
(04:31) Perinatal depression rates among queer and trans parents
(07:19) Minority stress, discrimination, and mental health risks
(11:08) Protective factors and the importance of community support
(12:52) What is the Mothers and Babies intervention?
(15:17) Adapting Cognitive Behavioral Therapy (CBT) for queer and trans parents
(20:09) Common thought patterns and challenges for LGBTQ+ parents
(22:57) Behavioral strategies and "pleasant activities" for mental health
(28:58) Barriers to affirming perinatal mental healthcare
(32:42) The role of doulas and community recommendations
(37:33) Common mistakes providers make when caring for queer and trans parents
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