Shivani Dave joins Chris Pearson to recommend a selection of bitesize podcasts. Arielle Free tells us about her short documentary series, The Rise and Fall of T in the Park.

Plus we hear clips from

Mercury: A Broadcast Of Hope

Poem-a-Day

Nipe Story

Probably True

Anthems

My Life in the Mosh of Ghosts

Sliced Bread

Short & Curly

5 Minutes On

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

If you have recommendations, do send us an email to PodcastRadioHour@BBC.co.uk

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