My cycle app says nine days until my period, and I woke up already in it. Sore, irritable, emotions turned all the way up, and parenting while PMS, which is honestly my idea of hell.So today I go through all four phases of the cycle and why they feel more intense now that I'm 40, what the research says about the best kind of parenting and where I actually land, and then I call my mom, because sometimes you just need your mommy. She's in the thick of it with my dad's physical therapy, which he has decided is karate.Come along. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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