DanceWell Podcast
Avsnitt

Episode 100: Building a Strength and Conditioning Program in an Elite Ballet Environment

DanceWell Podcast
Dela

Aki Kawasaki, Head Strength and Conditioning Coach at the Houston Ballet Academy speaks to Ellie about his journey helping dancers understand the value of cross-training, daily maintenance routines, a balanced lifestyle, and wellness.

Host: Ellie Kusner

Co-Hosts: Ellie Kusner and Marissa Schaeffer

Website: www.dancewellpodcast.co

Email: DanceWellPodcast@gmail.com

Introduction Soundscape: Brendan Berry and Dylan Ezzie

Visual Image: Katie Dean

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Podden och tillhörande omslagsbild på den här sidan tillhör Ellie Kusner and Marissa Schaeffer. Innehållet i podden är skapat av Ellie Kusner and Marissa Schaeffer och inte av, eller tillsammans med, Poddtoppen.