Summer gives you the space that January never quite does. Time off, time with family, more room to actually reflect on what's happened this year and what you want for the rest of it. In this episode I'm taking you through a mini version of my Pleasure Led Planning process. It's the exact framework we run live every month inside the Sisterhood, so you can do your own mid-year reset right now, wherever you are.
This one is meant to be worked through, not just half listened to while you scroll. Pause it, journal on it, talk it through with a friend who's also into her goals and growth. Whatever works for you.
What's covered
Why decision fatigue, not lack of motivation, is usually the real thing stopping you from following through
Celebrating how far you've come. What you're proud of from 2026 so far, including my own experience of staying devoted to my fitness through a genuinely hard year
Auditing your 2026 goals and vision board. What still fits, what's shifted, and why that's completely normal after six months
My own curveball this year, my mother in law's cancer diagnosis landing right as I headed into what's usually my busiest season, and what that taught me about seasons and pivoting
Where you're actually at on the line from where you started this year to where you want to be
Shiny object syndrome versus genuine misalignment, and how to tell the difference
A New Year's Eve journal prompt to get properly clear on what you want for the rest of the year
Embodiment. Who you're being when you've hit that goal, including my own reflections on stepping into being a wife and training for my half marathon this October
Outcome goals versus process goals, and why process goals (the repeatable, habitual kind) tend to get you there feeling better along the way
Building your Pleasure Led plan of action. 3 to 5 concrete steps or habits you can start this week
Why putting it in the calendar is what makes it real, and how to infuse pleasure into even the hardest tasks
A quotable moment
"Decision fatigue will stop more goals and dreams from coming true than a lack of motivation ever will."
Join the Sisterhood
I'm offering a 14 day trial to the coaching and membership. Come in, watch the full six month reset call for free, and decide for yourself if it's the right space for you. Cancel any time during your trial and you won't be charged. Zero stress, give it a go.
Please follow or subscribe so you don't miss what's coming next. And if you've got a personal development girlie in your life who's also chasing her goals and dreams this year, send this one her way. You might just find your new accountability partner for the rest of 2026.
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