In this solo episode I talk about:

- My own experience with weight loss compliments

- What I say and do

- Why weight loss compliments and celebrations are a a problem and why not commenting about bodies changing is important.

My 2x a month community email Truth Tuesdays and workbook to help you feel less sh*ty, sign up here: kimberlyweiss.com/truthtuesdays.

Show notes and links at: www.kimberlyweiss.com/podcast

Connect with Kimberly on Instagram here. www.instagram.com/kimberlyweiss and my satire account www.instagram.com/lifestylechangebarbie

 

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