What happens when you feel something deeply but no one around you notices or reflects it back?

If you notice patterns, feel subtle shifts, or pick up on things others miss, you know how isolating this can feel. In this talk, I explore psychological erasure, high sensitivity, and how being dismissed, minimized, or misunderstood can chip away at your self-trust.

Sensing Ground is the practice of staying with yourself—with your body, your sensations, and your thoughts—even when no one else is there to validate you. It’s guides you to witness yourself, rebuild trust, and create your own internal stability.

Get your copy of Sensing Ground: Body Wisdom to Help Highly Sensitive People to Feel Less Alone and More Alive at https://www.seekingbalance.com.au/comingsoon/

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Sensing Ground: Living with all Eight Senses. Innehållet i podden är skapat av Sensing Ground: Living with all Eight Senses och inte av, eller tillsammans med, Poddtoppen.